Springboard Wall Pilates

Springboard Wall Pilates

Springboard workouts incorporate various Pilates elements to create a training program that targets all areas of the body using the body’s own resistance. Unlike Reformer Pilates, in which the carriage is moved via body movement, the Springboard allows your legs and arms to use different strings to generate varying resistance.

Each class can accommodate a maximum of 5 trainees, allowing the instructor to give individualised attention, correct and modify exercises.

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Springboard Pilates Studio
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Springboard Pilates Class

Registration 

You must register for Springboard classes in person or through MINDBODY (using the app or mindbodyonline.com)

Rates

Single Rate $30
4 Class Pack $110
8 Class Pack $200
16 Class Pack $360
24 Class Pack $480
Monthly Unlimited Springboard/Studio $200/month